Reduce pain and improve performance with one of Glasgow’s top sports massage therapists

Elite athlete or office worker, we can all experience the strains and stresses of overworked and tired muscles. Poor posture, over-training and incorrect technique can all affect how our muscles perform and react in different circumstances.

But many of us drag our heels when it comes to acting on our pain. We may be too busy, perhaps we’re training for an event, or maybe we’re loathe to admit the resurgence of old injuries. And of course all of this can exacerbate and prolong discomfort.

Well at Sports Therapy Essential we aim to stop that. Using a combination of sports massage, sports therapy and nutritional advice, we can help you address and even prevent injury and discomfort; ensuring better muscle tone & resilience and long-term well-being for your body.

Our thorough assessments enables us to understand your individual needs and use this to provide the best style of therapy and massage possible.